Body & Soul, in Coral Gables, Monday nights at 8:30PM are all about channeling your inner vixen a Vixen Workout. Can you believe that 10 plus years ago being a vixen was such a negative thing in the rap world...now, that's changing. Women are able to embrace their sensuality without being labeled in a negative way. Now, popping, twerking, winding and grinding are forms of cardiovascular exercise. Funny how times have changed. In this class you will step, march, laugh, twirl and move to the rhythm of some of the popular chart topping singles.
Check out the photos below of my squad and I after our #VixenArmy experience.
